By Legend Staff In the polished world of self-help, where healing is often sold as a curated checklist of gratitude journals and breathing exercises, Kevin Wheeler’s Thirteen Minutes of Silence  arrives like a controlled demolition. It is a work that refuses to be "palatable". It does not ask you to find your "inner light"; it asks you to look at the sharp edges of a life shattered and rebuilt by hand. The title refers to the first thirteen minutes of Wheeler’s life—a harrowi