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Otatade Okojie
Tips on Successfully Managing and Coping with Epilepsy
It began with a whisper of things you could accomplish, then the shadow of doubt crept in, launching you into an oblivion of untidy...
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Legend Magazine
Feb 192 min
4 Healthy Habits Every Busy Professional Should Adopt
As a busy professional, it can be easy to neglect our health and wellness in favor of work commitments and deadlines. However,...
Legend Magazine
Feb 192 min
The Rise of Mental Health Awareness in the Workplace
Mental health has long been a taboo subject in the workplace, with employees feeling hesitant to speak up about their struggles for fear...
Legend Magazine
Oct 21, 20232 min
The Importance of Mental Health Breaks: Nurturing Well-Being and Productivity
In today's fast-paced and demanding world, taking care of our mental health is more important than ever. Amidst the constant hustle and...
Legend Magazine
Sep 12, 20221 min
Over 9,000 new COVID 19 cases in US:
- New cases: 9,480 - Average: 65,999 (+283) - States reporting: 4/50 - In hospital: 33,543 (-859) - In ICU: 4,177 (-70) - New deaths: 5 -...
Legend Magazine
May 3, 20221 min
Health care inflation threatening retirement security
A recent survey conducted by indicates that the rising cost of health care is impacting the financial security of retirees. According to...
Legend Magazine
Aug 14, 20211 min
Creating wellness spas with a purpose, Miriam Seferian inspires
Miriam Seferian is a Spa Development Consultant who founded Shenkha in 1997 as a way to help people around the world stay healthy. With a...
Legend Magazine
Aug 13, 20211 min
Driven by kindness, Peer Coach Eric Dinsdale creates Midnight Rambler
Eric Dinsdale started smoking marijuana and cigarettes just before going to 6th grade. By the age of 15, he ran in with the wrong group...
Legend Magazine
Jan 7, 20214 min
7 Exercises to Give You A Bigger Chest
The chest is a big muscle group that signifies “respect.” No man with a big chest is looked down upon, as humans naturally look up to...
Legend Magazine
Dec 31, 20203 min
Joseph Bonner Brings the Inspiration in 2021
It is no wonder why people are looking to Joseph Bonner as an inspirational source of comfort and support in 2020.
Legend Magazine
Dec 31, 20202 min
New Neck Pain Relief Device You Can Use At Home
Neck pain can be caused by a variety of reasons from things as minor as sleeping in an uncomfortable position, stress, or simply wearing...
Legend Magazine
Dec 31, 20201 min
Tackle Women’s Depression with the ZELMA Foundation
Women's Mental Health has a new champion in the ZELMA Foundation set to launch sometime in October of 2020. Founded by published author...
Legend Magazine
Dec 31, 20201 min
Man chronic cough caused by a toy he swallowed some 45 years ago
A man discovered that a chronic cough he had that was initially diagnosed as lung cancer, turned out to be a toy he swallowed on his 7th...
Legend Magazine
Dec 31, 20201 min
Low-dose aspirin and skull bleeding link found
According to JAMA Neurology, 2 out of every 1,000 people developed a bleed in their skull after taking a low-dose of aspirin (75 and 100...
Legend Magazine
Dec 31, 20201 min
Prescription drugs tied to nearly 50% higher dementia risk, study claims
The JAMA Internal Medicine published a journal on Monday showing the link of dementia with anticholinergic drugs. According to the study,...
Legend Magazine
Dec 31, 20201 min
A newborn survives Ebola virus
A new born baby girl diagnosed with the Ebola virus just six days after she was born survived the deadly and highly contagious pathogen...
Legend Magazine
Dec 31, 20201 min
Some school districts in the U.S. place restriction on homework load for students
American school districts in Louisianna and Connecticut are banning homework load for their young students. Some districts are placing...
Legend Magazine
Dec 31, 20201 min
Top 10 Fitness Experts To Follow In 2019
By: Joseph Bonner We all know how important diet and exercise is when striving to reach our fitness goals. Following the right fitness...
Legend Magazine
Dec 31, 20201 min
MIRROR - The “next and newest screen in your life since the iPhone”
Imagine having your own personal trainer at home and can coach you through a workout at any time doing any type of training. Whether you...
Legend Magazine
Dec 31, 20201 min
Outbreak in New Jersey facility kills 6 children
An outbreak at the Wanaque Center for Nursing and Rehabilitation facility in Haskell, New Jersey has killed six children and twelve...
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